
Today was a great morning to train...the day was supposed to be full of rain but if you beat the early birds it was great. I had some work to do out on the XTERRA Smith Lake course and then it was time to train. I set the buoy's in place and then since I was already wet I decided to do a quick swim like I would race day. The water was really warm and felt very refreshing, refreshing enough that I wanted to do a quick run afterwards. I ended up running the run course twice since I felt so good and actually logged a decent time. By the time I started the run it was pouring down rain and was actually quite nice. Attached is a picture from one of my Team GU/Zoot racing partners that was in Uhwarrie. Thanks Marcus! Now its time to show everyone what I am capable at XTERRA Smith Lake. I hope speaking too soon wont jinx my performance but I don't care:) I feel really good and have only one more week of hard training before I taper again. PEACE!!!