Monday, August 23, 2010

Garmin Tracking

Ok...from Jan 1st I have been tracking most of my training with the garmin and I wish I hadn't forgot it on some of my rides. Anywho, here is my YTD report. Kind of lame really...

Count: 102 Activities
Distance: 1,091.62 mi
Time: 107:15:38 h:m:s
Elevation Gain: 42,664 ft
Avg Speed: 10.2 mph
Avg HR: 141 bpm
Calories: 72,736 C

I remember the days when I would log close to 500 miles a week...that's why I am saying lame. I guess I am not doing too bad though...I did qualify for two World events this year:) Experience is paying off:)